Charlie faulkner

Certified ADHD Coach

ADHD Minds

for Life

Expert coaching for primary schoolers, teens, and young adults—because every transition matters.

Why Early ADHD Support Matters

Early ADHD coaching helps children understand their unique brains, build confidence, and develop essential skills before challenges become overwhelming. By starting young, they learn practical strategies for focus, organisation, and emotional regulation—giving them a strong foundation for school and life. It also supports parents in creating a positive, structured environment that nurtures their child's strengths rather than just managing difficulties. Investing in support early can make a huge difference in long-term success, resilience, and well-being.

Helping ADHD Minds Thrive, At Every Age

Helping young children build focus, confidence, and emotional regulation through fun, practical strategies that support their learning and daily life.

Guiding teens through school challenges with personalised strategies for organisation, time management,

and self-advocacy.

Supporting students to stay on top of studies, manage independence, and build essential skills for academic, social, and personal success.

Workshops and guest speaker

“Children don’t get traumatized because they’re hurt.
They get traumatized because they’re alone with the hurt.”

:-Gabor Maté

hello

I'm Charlie, Your ADHD Expert...

As an ADHD coach, my mission is to help students with ADHD realise their potential, through the Uni Coach Programme.

I firmly believe that ADHD isn’t a disorder but a brain difference, and I work with students to help them understand how to work with their brains, not against them.

My approach focuses on reframing negative self-perceptions and creating personalised strategies that celebrate each student’s strengths.

With a background in youth services, education, and ADHD coaching, I use my experience and compassion to support students and families through the unique challenges of ADHD, helping them achieve academic success and receive the recognition they deserve.

As featured:

Testimonials

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John doe

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Frequently Asked Questions

Answers to Your Frequently Asked Questions

How can ADHD coaching help my child?

ADHD coaching provides personalised strategies to help your child manage focus, organisation, and emotional regulation. It equips them with tools to navigate school, friendships, and daily challenges with confidence, reducing stress for both them and you.

How do sessions work, and how often will my child need them?

Sessions are tailored to your child’s needs and usually take place weekly or fortnightly. Coaching can be short-term to address specific challenges or ongoing for continued support through key transitions like starting secondary school or university.

My child struggles with motivation—will coaching help with this?

Absolutely! Many children with ADHD struggle with motivation due to difficulties with executive function. Coaching helps them break tasks into manageable steps, find systems that work for their brain, and build confidence in their abilities. Let me know if you'd like any tweaks!

What’s the difference between ADHD coaching and therapy?

Coaching focuses on practical strategies for day-to-day challenges like time management, study skills, and self-advocacy, while therapy often explores emotions and deeper behavioural patterns. Coaching is action-oriented, helping your child develop lifelong skills.

Will I be involved in the coaching process?

Yes! While sessions are student-focused, I also provide guidance for parents, helping you support your child effectively without overwhelming them. We work together to create a consistent and supportive environment at home.

How long does it take to see progress?

Every child is different, but many parents notice small changes within a few sessions. As your child builds new habits and strategies, their confidence and independence grow over time. Coaching provides long-term skills that help them navigate school and life more effectively.

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ADHD Transitions is trading name of Peaceful Peas Ltd, a registered company in UK 13473745

ICO - C1126375